Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Joyce Graham

Offering therapy in Missouri
License: M.Ed.,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Hi! My name is Joyce A. Graham. I am a Licensed Professional Counselor. I completed my Master's Degree in Community Counseling at the University of Missouri-St. Louis. I currently have a private practice in Missouri where my counseling specialties include issues involving anxiety; depression; grief/loss; stress; and PTSD. The interpersonal strengths that I bring to the counseling profession are compassion, a genuine concern for the welfare of others, and Christian integrity. I know, personally, what it means to face adversity and I have a passionate desire to see others overcome the struggles, pain, and disappointments of life. Counseling is my passion! My counseling style is eclectic which means that I believe that the therapeutic process should be tailored to address the individual concerns of the client. I love walking along side people as they work through life challenges. I am here to provide a safe, supportive, and nurturing environment. I want to assure you that anything you share with me will be held in the strictest of confidence and your privacy is protected. On a personal note, I have been married for 42 years and am the mother of 3 grown children; 2 daughters and 1 son. If you want to know more about me, please feel free to ask. I commend you for reaching out for counseling. Having someone to talk to makes it easier to process our feelings. I believe that you and I working together can begin addressing your concerns and work towards processing any challenges or obstacles to your success. I look forward to communicating with you soon!

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Jennifer Walsh

Offering therapy in Missouri
License: M.Ed.,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

Hello ~ I am a Licensed Professional Counselor and Registered Play Therapist in the state of Missouri, and have been providing therapeutic services for 5 years now. I have earned both a bachelor degree in elementary education and a masters degree in counseling through the University of Missouri-St. Louis. Having worked with children for over 19 years now, I specialize in supporting educators and parents with child related concerns in the area of social and emotional development. Through earning my degrees I gained a solid foundation of knowledge, my career experience working in education has provided countless opportunities for growth with each new experience, and raising my own seven sons (yes, all boys) has kept me quite humble. :) I have been reminded time and time again that we cannot predict life's outcomes thus causing life to feel frustrating, overwhelming, and even unsafe at times. I work with clients experiencing a wide range of emotions including anxiety, stress, and mild-depression due to relationship challenges, parenting issues, sudden life changes, or feeling at a low-point in one's own self-worth. My approach is person-centered placing a high regard on the therapeutic alliance built between myself and the client. I also use cognitive behavioral and solution based approaches when appropriate. Developing a treatment plan tailored to a client's unique needs and personal goals is an early step in the road to healing. As you are searching for the right counselor for you, it is my hope you feel a sense of pride in that you are already caring enough about your mental health to seek out support. I wish you well on your journey, and, of course, would be happy to hear from you!

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Latoya Love

Offering therapy in Missouri
License: MA,LPC
Trauma and abuseSelf esteemDepressionCompassion fatigue
11 years of experience

  I am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Missouri - Kansas City in 2009. In 2013, I received my M.A. in Counseling from Webster University in St. Louis, Missouri. I have worked in the mental health field for over 14 years and have been a licensed professional counselor for 11 of those years. I am a wife and mother who is passionate about enriching the lives of people who struggle with showing up for themselves daily especially as it pertains to self-care and mental health. My counseling approach is strength based and solution focused. I am skilled and trained with abuse and trauma and take a trauma focused approach. I come from a holistic prospective because I believe mental health encompasses it all. Normalizing mental health in the black community is also one of my desires as I champion my purpose in mental health community. I look forward to working with you on your journey. It would seriously be an honor.

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Ernest Garrett, III

Offering therapy in Missouri
License: Ph.D., M.Phil.,,M.S.W., M.S.,,C-ASWCM, ACSW, C-SSWS, C-ACYFSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

My name is Ernest E. Garrett III, and I have 18 years of post-graduate MSW-level social work experience, within special education settings and the private practice setting. I am currently practicing full-time as a Deaf LCSW therapist/clinician in private practice, which is a dream come true, post-pandemic! I take pride in being able to communicate effectively with diverse clients from all walks of life. I received my M.S.W. degree from Gallaudet University, and I am licensed at the clinical level in Missouri, Wisconsin, the District of Columbia, Louisiana (Inactive Status), and Alabama, as well as pending applications for licensure status in a host of other states. I regard myself a specialist in the provision of culturally sensitive and competent clinical social work services; I offer such services in a culturally affirmative and linguistically accessible environment; I render services with and on behalf of vulnerable and oppressed populations in general and disability populations in particular.

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Dr. Tess DeProw

Offering therapy in Missouri
License: MA,LPC,CRAADC
AddictionsRelationship issuesFamily conflictsAnger managementCoping with life changes
30 years of experience

Hello, my name is Dr. Tess DeProw. I have a Doctorate in Clinical Psychology and I am a Licensed Professional Counselor in the state of Missouri. I have helped many people struggling with depression, drug addiction, relationship breakups, childhood trauma, parenting issues and anxiety. I will work with you to help you identify what your personal strengths are and together we will develop a plan to improve the quality of your life. I used several different therapeutic approaches: cognitive-behavioral therapy, strength-based therapy, motivational interviewing and narrative therapy. All of the tools I use are designed to empower you and help you see that you do have choices as to how we handle the situations that we are faced with. Sometimes the fear of change is scarier than the change itself. My personal counseling style is warm, empathetic, encouraging and empowering.

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Veronica Durdello

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
6 years of experience

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danillie Francis

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
7 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tracy Vacca

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesParenting issuesCompassion fatigue
12 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tracye Valentine

Offering therapy in Missouri
License: LPC-MHSP
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!

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William Kolenda

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseGriefBipolar disorder
23 years of experience

I am licensed in Missouri with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with bipolar disorder, depression, borderline personality disorder as well as other diagnoses. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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